Ever heard of online counseling? While some might be hesitant when initially considering it, many people find they prefer to get the support they need while comfortable in a safe space of their choosing. Ongoing research shows telehealth-based psychotherapy is just as effective as more traditional, in-person settings. This can be true regarding EMDR outcomes too. Maria is pleased to offer online psychotherapy using a secure, HIPAA-compliant telehealth platform for folks located in Alaska.
A few tips. One key component is to have absolute privacy without distraction. Set yourself up for success in an environment that allows you to fully focus and open up. Also, a little preparation goes a long way! The browsers best suited for your telehealth platform are Google Chrome or Mozilla Firefox. You will receive easy instructions to log into your sessions. Give yourself ample time before the initial session to work out any glitches.